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Race Time Simulator

Dan Deacon, Melanie Williams

Dublin 23 · HYROX DOUBLES MIXED

Total Time

38:16+21:57+03:24=1:03:37

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

03:24top 0.0%