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Race Time Simulator

Emily Duguid, Daisy Bott

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

52:00+27:17+05:14=1:24:31

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

05:14top 0.0%

Race Time Simulator

Emily Duguid, Daisy Bott

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

52:00+27:17+05:14=1:24:31

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

05:14top 0.0%