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Race Time Simulator

Rachel O' Shea

Dublin 23 · HYROX WOMEN

Total Time

1:00:16+39:37+05:51=1:45:44

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

06:59top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

05:51top 0.0%