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Race Time Simulator

Shane O Sullivan

Dublin 23 · HYROX MEN

Total Time

48:24+34:23+05:20=1:28:07

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

05:20top 0.0%

Race Time Simulator

Shane O Sullivan

Dublin 23 · HYROX MEN

Total Time

48:24+34:23+05:20=1:28:07

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

05:20top 0.0%