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Race Time Simulator

Kelly Spence

Dublin 23 · HYROX WOMEN

Total Time

1:03:04+53:05+08:50=2:04:59

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

08:26top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:25top 0.0%

Farmers Carry

03:19top 0.0%

Sandbag Lunges

09:16top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

08:50top 0.0%