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Race Time Simulator

Emma Nicholson

Dublin 23 · HYROX WOMEN

Total Time

41:04+31:06+03:45=1:15:55

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

03:45top 0.0%