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Race Time Simulator

Kirsty Jankowski

Dublin 23 · HYROX WOMEN

Total Time

48:48+43:45+07:30=1:40:03

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

07:20top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

07:30top 0.0%