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Race Time Simulator

Gemma Allison, Sophie Allison

Dublin 23 · HYROX DOUBLES WOMEN

Total Time

41:44+21:54+03:25=1:07:03

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:01top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

03:25top 0.0%