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Race Time Simulator

Natalie Bell, Patrick Williams, Heather Coote, Neil Wright

Dublin 23 · HYROX TEAM RELAY MIXED

Total Time

53:12+38:40+06:30=1:38:22

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

05:03top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

06:30top 0.0%