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Race Time Simulator

Joe Canlan-Shaw, Katie Bergin

Dublin 23 · HYROX DOUBLES MIXED

Total Time

43:44+24:41+03:52=1:12:17

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:52top 0.0%