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Race Time Simulator

Jemma Philliskirk, Robert Philliskirk

Dublin 23 · HYROX DOUBLES MIXED

Total Time

49:20+29:41+04:34=1:23:35

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

04:34top 0.0%