Race Time Simulator

Aoife Coffey

Dublin 23 · HYROX WOMEN

Total Time

58:08+59:05+09:02=2:06:15

Running Pace (average per lap)

07:16top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

09:06top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:57top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

09:02top 0.0%

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Race Time Simulator

Aoife Coffey

Dublin 23 · HYROX WOMEN

Total Time

58:08+59:05+09:02=2:06:15

Running Pace (average per lap)

07:16top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

09:06top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:57top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

09:02top 0.0%