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Race Time Simulator

Gary Hamilton

Dublin 23 · HYROX MEN

Total Time

53:12+39:05+08:13=1:40:30

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

08:13top 0.0%