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Race Time Simulator

Heather Nicholl

Dublin 23 · HYROX PRO WOMEN

Total Time

51:36+1:03:12+06:08=2:00:56

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

07:23top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

05:49top 0.0%

Farmers Carry

04:46top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:08top 0.0%

Race Time Simulator

Heather Nicholl

Dublin 23 · HYROX PRO WOMEN

Total Time

51:36+1:03:12+06:08=2:00:56

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

07:23top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

05:49top 0.0%

Farmers Carry

04:46top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:08top 0.0%