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Race Time Simulator

Rachel O Connor

Dublin 23 · HYROX WOMEN

Total Time

50:40+40:37+06:02=1:37:19

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:02top 0.0%