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Race Time Simulator

James Smyth, Gerard Burns

Dublin 23 · HYROX DOUBLES MEN

Total Time

43:20+24:04+03:48=1:11:12

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:48top 0.0%