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Race Time Simulator

Lorraine Smyth

Dublin 23 · HYROX PRO WOMEN

Total Time

48:08+47:36+04:38=1:40:22

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

06:03top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

04:38top 0.0%