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Race Time Simulator

Ciaran Flynn

Dublin 23 · HYROX MEN

Total Time

46:16+45:46+06:40=1:38:42

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

08:19top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:20top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

09:28top 0.0%

Roxzone (transition + rest)

06:40top 0.0%