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Race Time Simulator

Katie Salmon

Dublin 23 · HYROX WOMEN

Total Time

1:01:04+44:28+07:00=1:52:32

Running Pace (average per lap)

07:38top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

04:18top 0.0%

Sled Pull

08:50top 0.0%

Burpee Broad Jumps

08:13top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%