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Race Time Simulator

Lauren Sheppard

Dublin 23 · HYROX WOMEN

Total Time

43:44+32:42+04:36=1:21:02

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:36top 0.0%