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Race Time Simulator

Aoife Heffernan

Dublin 23 · HYROX WOMEN

Total Time

56:48+39:32+04:50=1:41:10

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

04:50top 0.0%