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Race Time Simulator

Matthew Kiernan, Richie Ross

Dublin 23 · HYROX DOUBLES MEN

Total Time

42:16+21:37+03:46=1:07:39

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:13top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:13top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

03:46top 0.0%

Race Time Simulator

Matthew Kiernan, Richie Ross

Dublin 23 · HYROX DOUBLES MEN

Total Time

42:16+21:37+03:46=1:07:39

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:13top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:13top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

03:46top 0.0%