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Race Time Simulator

Janet Mcguckin, Katrina O’Neill, Rose Mckay, Nicola Madden

Dublin 23 · HYROX TEAM RELAY WOMEN

Total Time

47:20+35:44+05:39=1:28:43

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

05:39top 0.0%