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Race Time Simulator

Brenda Trainor

Dublin 23 · HYROX PRO WOMEN

Total Time

49:12+54:16+05:36=1:49:04

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

05:22top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:36top 0.0%

Race Time Simulator

Brenda Trainor

Dublin 23 · HYROX PRO WOMEN

Total Time

49:12+54:16+05:36=1:49:04

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

05:22top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:36top 0.0%