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Race Time Simulator

Derek Gaffney

Dublin 23 · HYROX MEN

Total Time

45:44+35:41+04:41=1:26:06

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

04:41top 0.0%