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Race Time Simulator

Sarah Boland

Dublin 23 · HYROX PRO WOMEN

Total Time

41:28+37:06+05:29=1:24:03

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:29top 0.0%

Race Time Simulator

Sarah Boland

Dublin 23 · HYROX PRO WOMEN

Total Time

41:28+37:06+05:29=1:24:03

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:29top 0.0%