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Race Time Simulator

Jan Cooper

Dublin 23 · HYROX PRO WOMEN

Total Time

50:08+57:59+05:48=1:53:55

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

07:27top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:45top 0.0%

Sandbag Lunges

07:37top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:48top 0.0%

Race Time Simulator

Jan Cooper

Dublin 23 · HYROX PRO WOMEN

Total Time

50:08+57:59+05:48=1:53:55

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

07:27top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:45top 0.0%

Sandbag Lunges

07:37top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:48top 0.0%