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Race Time Simulator

Ronan Jones, Michael Murphy

Dublin 23 · HYROX DOUBLES MEN

Total Time

40:16+22:04+04:08=1:06:28

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:08top 0.0%