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Race Time Simulator

Lucy Hodgkinson, Joanna Jones, Lisa Burgess, Gemma Cotterill

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

41:28+33:13+06:32=1:21:13

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

06:32top 0.0%