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Race Time Simulator

Kate Hine, Adam West, James Mackenzie, Charlotte West

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

39:04+35:41+06:19=1:21:04

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

07:48top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

06:19top 0.0%