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Race Time Simulator

Laura Nunn, Rachel Bird, Amy Sudan, Laura Tiernan

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

48:48+37:45+07:39=1:34:12

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

07:39top 0.0%