Race Time Simulator

Emily Louise Denton, Natalie Summerfield, Emma Gordon, Elani Venter

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

44:56+39:31+06:21=1:30:48

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

06:21top 0.0%