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Race Time Simulator

Samantha Lalor, Claire Harris, Oliver Wedgbury, Julian Harris

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

50:08+47:09+07:11=1:44:28

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

06:14top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

09:11top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

08:53top 0.0%

Roxzone (transition + rest)

07:11top 0.0%