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Race Time Simulator

Tony Mcswegan, Rachel Lees, Scott Smith, Hayley Anderson

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

47:36+44:01+07:09=1:38:46

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:09top 0.0%