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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Zane Russell, Tara Quigley, Emilie Graham, Dean Montgomery

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

35:28+36:51+05:22=1:17:41

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

07:07top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

05:22top 0.0%

Race Time Simulator

Zane Russell, Tara Quigley, Emilie Graham, Dean Montgomery

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

35:28+36:51+05:22=1:17:41

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

07:07top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

05:22top 0.0%