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Race Time Simulator

Scott Sawyers, Troy Hemus, Andrew Malcolm, Jordan Sederick

Birmingham 23 · HYROX TEAM RELAY MEN

Total Time

34:40+29:35+07:44=1:11:59

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:44top 0.0%