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Race Time Simulator

Katrin Hulme, Ruth Casey, Alice Wheater, Kate Millward

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

30:24+24:56+04:44=1:00:04

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

04:44top 0.0%