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Race Time Simulator

Emma Morgan, Emily Carter-Milne, Alice Harper, Kate White

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

36:56+30:30+05:05=1:12:31

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

05:05top 0.0%