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Race Time Simulator

Charlotte Hughes, Becky Gilbert-Rule, Sara Brown, Maia Hawkins

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

40:32+36:21+06:29=1:23:22

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

07:35top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

06:29top 0.0%