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Race Time Simulator

Rebecca Doherty, Niamh Bunyan, Raphaelle Quisefit, Tori Shepherd

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

37:20+31:28+05:11=1:13:59

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

06:27top 0.0%

Roxzone (transition + rest)

05:11top 0.0%