Race Time Simulator

Niesha Patel, Lucia Twitchellrequena, Safina Sayani, Natalia Gonzalez

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

46:48+44:25+06:39=1:37:52

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:48top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:39top 0.0%