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Race Time Simulator

Lucy Nichols, Andreas Lukas, Kate Adams, Rupert Manning

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

36:40+27:33+05:34=1:09:47

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:04top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

05:34top 0.0%