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Race Time Simulator

Georgia Mitchell, Ruth Oldfield, Debra Geard, Debbie Ramsden

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

49:28+42:31+08:26=1:40:25

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

08:20top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

06:16top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

08:26top 0.0%