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Race Time Simulator

Lisa Mcdonald, Amy Doman, Jacqui Westmoreland, Jane Gambarini

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

44:48+38:40+06:36=1:30:04

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:36top 0.0%