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Race Time Simulator

Heidi Wilson, Daisy Wharton, Sharna Garforth, Racheal Gibbons

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

30:24+25:35+04:24=1:00:23

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:24top 0.0%