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Race Time Simulator

Livi Sheldon, Emma Hughes, Nicola Guiver, Katy Twigg

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

40:00+27:40+05:13=1:12:53

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:13top 0.0%