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Race Time Simulator

Grace Hoskins, Jess Altdorf, Beckie Roberts, Alex Stewart

Birmingham 23 · HYROX TEAM RELAY WOMEN

Total Time

40:16+32:19+06:32=1:19:07

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

06:32top 0.0%