Race Time Simulator

David Kelly, Oliver Harvey-Vallender25@Live.Co.Uk, Olivia Luksewich, Stacey Horner

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

30:40+23:07+04:20=58:07

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:20top 0.0%