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Race Time Simulator

Denise Brazier, Leah Smith, Stephen Wilding, Mark Wilding

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

34:08+28:11+04:46=1:07:05

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

04:46top 0.0%