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Race Time Simulator

Laura Wright, Jordan Gumbs, Marie Wagg, Jack Sherratt

Birmingham 23 · HYROX TEAM RELAY MIXED

Total Time

36:32+29:55+05:00=1:11:27

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:00top 0.0%